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Is Bleeding After Menopause a Sign of Something Serious?

Menopause is a unique experience for every woman that is characterized by dozens of symptoms that can often times seem unrelated. The large array of symptoms make it impossible to predict how an individual will respond to menopause. Women typically reach menopause by 51, however most women will begin to feel a change physically, mentally [...]

Menopause Symptoms Changing Hair and Heart Palpitations

Menopause is synonymous with hot flashes and night sweats; however there are dozens of lesser know symptoms that can be just as disruptive to a woman’s life. Heart palpitations are usually a sign of a serious problem, however during menopause they often become a harmless daily occurrence. Menopause encompasses a variety of symptoms so it [...]

Is your diet and Menopause Connected?

Anyone that has gone through, or is going through, menopause will understand the importance of estrogen. Estrogen is responsible for a woman’s overall well being, directly affecting her cholesterol levels, bone density and mood. Around the age of 35 a woman’s production of estrogen may begin to slow, facilitating the change to menopause. The depletion [...]

How to Naturally Manage Your Menopause Symptoms

Menopause. The word is synonymous with night sweats and hot flashes but the information seems to stop there. Although these are common symptoms, every woman experiences it in a unique way. The average age for menopause is 51, however most women will begin to feel a change physically, mentally and emotionally before they even begin [...]

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