Drug Therapy Vs Talk Therapy – Which Is More Effective For Depression?
Depression is a common condition among individuals. Most people seek antidepressant drug treatment for depression. However, a new study finds that talk therapy might work just as well as antidepressant medications. In addition, those who take both medicine and receive personal therapy appear to fare better than those who rely on one type of treatment alone.
The study surveyed more than 1500 respondents who were seeking help for depression, anxiety, and other mental health problems. Researchers asked about the type of treatments that they received, how well they believed that these treatments helped to alleviate symptoms, the specific types of drugs that they received and any associated side effects with those drugs, as well as the types of therapists that they visited for assistance with their problems.
Among the participants, about 30 percent suffered from depression only, 18 percent from anxiety only, and about 52 percent from both conditions. The survey found that almost 80 percent of those surveyed were treating their depression or anxiety with antidepressant medication therapy. Fewer side effects were reported from those who were taking selective serotonin reuptake inhibitors (SSRIs) such as Prozac and Zoloft.
About 45 percent of those surveyed sought talk therapy for their problem, either alone or in addition to medication therapy. Among those participants, about 46 percent reported significant improvement of their depression symptoms; another 45 percent reported some improvement of symptoms. Psychiatrists were found to be more a bit more helpful than psychologists, social workers, or licensed counselors. Survey participants who received seven or more talk therapy sessions reported better outcomes than those who had completed fewer therapy sessions. In addition, those who combine drug therapy with talk therapy treatment reported the most significant improvement in their emotional health.
The results of this survey shed new light on treatment for depression and anxiety. It appears that talk therapy can be just as effective as drug therapy. A combination treatment might work best of all.
Along with writing, Joseph enjoys working in his flower gardens. Garden Harvest Supply is one of his favorite gardening stores where you can buy begonia and fuchsia plants for sale.
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